Haters, bullies, and trolls, are just a few names for the people that target sometimes innocent people for no reason. Bullying is something that isn’t going anywhere. Why is online…
How is your head? A lesson I learned in life and has stood to me for many years. A lesson on the power we all have starts with our thoughts….
I had the pleasure of chatting on Ireland AM recently regarding my article on Corona Phobia. So many people are struggling to grasp the new norm and how they can…
Loneliness and how to beat it Loneliness, and feeling lonely is a sad place to find ourselves and I think at some point in our lives we have all felt…
As we find ourselves submerging out of lockdown the world is physically the same but everything feels very different. Social distancing, hand washing hygiene, masks, gloves, shielded check outs, long…
Is your motivation at an all time low? Struggling to get started? Or perhaps you’ve got started with plans but motivation soon runs out? In this article and podcast I…