Finding perspective is something we know we all need at times, and in this podcast I’ll share exactly how you can gain a new healthy perspective, but also how powerful…
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How to fix feeling stuck Feeling stuck in life is just horrible. The thoughts of doing anything seem so overwhelming and destined to fail, and it ends up we never…
Haters, bullies, and trolls, are just a few names for the people that target sometimes innocent people for no reason. Bullying is something that isn’t going anywhere. Why is online…
How is your head? A lesson I learned in life and has stood to me for many years. A lesson on the power we all have starts with our thoughts….
I had the pleasure of chatting on Ireland AM recently regarding my article on Corona Phobia. So many people are struggling to grasp the new norm and how they can…
Loneliness and how to beat it Loneliness, and feeling lonely is a sad place to find ourselves and I think at some point in our lives we have all felt…
Mark is a personal and business development coach. Working as a motivational speaker with experience that spans over 10 years...
