The joys of being Single

Valentines Day comes along and you are reminded how single you are. Flowers and chocolates appear at the office and for a milli second of time you think maybe they’re for me. Although you are single and as of late there hasn’t been any advances from any potential prospects, you still live in hope. Then you find they are for your colleague and you heart sinks a little. Are you finding being single a burden? Then this blog is for you.lifecoach dublin Continue reading

Anxiety the confidence killer

Anxiety, that thing that goes bump in the night. If you’ve ever suffered with prolonged anxiety you know what a horrible effect it takes on your life. One thing that suffers is your confidence. From the people I work with and the books I’ve read, it’s clear that your self confidence has a huge effect on how you recover from anxiety. That’s right, anxiety will destroy your self confidence to the point you don’t know who you are. How do we change that?lifecoach mark fennell

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Because I’m worth it

Lifecoach Ireland

Lifecoach Mark Fennell

Have you suffered with thinking and feeling that you don’t deserve good things? Have you ever felt guilty to the point of feeling you weren’t worthy of good? Do you ever treat yourself? Or are you always looking after everybody else? Are you caught in a guilt trap? This blog I trust will help you in a big way.

There are three types of people I am chatting about in this article. Three mentalities that don’t serve you well. Continue reading

The Key to Being Happy!

The one thing that everybody wants in life is to be HAPPY! From career, to relationships, to finances, everybody ultimately wants to be happy. We strive to attain a contentment that lasts. A joy that makes us feel on top of the world. Is there a Key? Is it possible to be happy right where you are at? Can happiness be achieved right now? Even Pharrell Williams is singing about it. life coach mark fennell Continue reading

I can’t stop obsessing! OCD

Are you in fear of some of the thoughts you’ve had or are having? Have you panicked at a thought or mental image that sprung out of nowhere? Are you now questioning yourself? Are you asking yourself “why am I having such terrible thoughts? “constantly analysing a topic or situation”. If you can relate to this, then keep reading. You might be experiencing obsessive thoughts. There might be an answer.markfennelllifecoach Continue reading

The 6 Needs Of You

Believe it or not we all have six needs in common. Six things that we all need in order to live a fulfilled life. We may lack in areas at times but it is fixable. These six things are elements, and they can be expanded, and this post is a general perspective about the six basic needs. When you understand these six needs you may solve some problems you are having.markfennell.ie Continue reading