Everybody is busy, busy with careers and basic surviving the day to day grind. Life can get so full of things that the most valuable commodity becomes T I M E. But that being said are we busy doing what gives us fulfilment? Doing what makes us smile? Of course we all need to pay the bills and not everything we have to do to survive may make us smile but are we living with a sense of purpose? A sense that out of all the madness we are doing something, maybe its once a week, , or once a month, but are we doing something that gives us a sense of purpose? in other words… what is the purpose of it all? …What is the purpose of life?
This video has 3 tips that might help you find your purpose:
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Love this Mark – thanks a mill
Had a lot of fun making it, nice to hear you like it
I feel.anxious today. What can I do to calm down the anxious feeling ?
Hi, take a moment to go for a walk or the gym. But right in the moment you feel anxious take a deep breath in counting for 4 and exhale slowly with pursed lips for 4. This relaxes the body. For more tips connect with me on youtube and Instagram.