Discover how you can finally control your anxiety and get your life back.
Two Nights Of Live Training With Life Coach Mark Fennell
Two part live training over zoom June 15th & June 22nd at 8pm
A course that could change your life
What is anxiety? -
What causes anxiety? -
Why do I wake up feeling this way? -
How do I overcome anxiety and enjoy life again? -
Why can't I stop overthinking? -
Anxiety is holding me back?
Anxiety is one of the most crippling inner struggles we can go through as a person. Over 10 years ago I had the biggest battle I ever fought when I had anxiety swell to a level that it overwhelmed me. My mind became the battlefield.
But I learned how to overcome it and it was never been an issue for me again. Anxiety is suffered by 1 in 5 people in Ireland to the extent it effects their quality of life. The ruminating and constant worry, the “What if” questions. The loss of appetite and headaches, IBS, Anxiety attacks, Panic attacks, and a long list of symptoms.
This course will cover in a practical & easy to understand way the tools and strategies to help you get back in control and take back your life from anxiety & stress. Read on to see what you will discover…
You will discover:
- Strategies that work to deal with anxiety
- Beating the “What if” thinking
- Intrusive Thoughts
- Stopping Catastrophic Thinking
- What exactly is anxiety & how it works
- My story of how I beat it
- The Power Of Your Mindset & creating the right one
- Why does it effect me & what can I do to prevent it
- What triggers my anxiety & controlling stress
- Physical techniques
- How to overcome anxiety longterm
- Building a life without fear in control
You can beat it.
The fact is you can control anxiety and not have it control you. That is exactly what I did all those years ago. To date I have helped hundreds of people do the same over the last decade.
Anxiety and stress are so emotionally and mentally draining. But there is a way. There are techniques, tools, and strategies that work. I know first hand what works and what doesn’t.
Don’t let anxiety rob you of any more time. Start this course today and start your road to a happier more fulfilled life. A life you deserve to have.
Mark has not only brought back my confidence, he’s made me see my value and my self worth. He has helped me hugely in my personal life and my relationship. I would not know what my life or what way my thinking would be without Mark this year, he is truly incredible with what he does.
“I started seeing Mark this Summer after I was subjected to online harassment. Mark has been a huge help to me mentally and in the short period of time that Mark has been coaching me, my mindset has completely changed. Every single session I walk away feeling motivated and that I can overcome any challenges in that week that I face. I paid quite a substantial amount of money for someone else before and they were not half as good as Mark. I couldn’t recommend Mark enough for what he does. A true gent who helped me more than he will ever”
“Mark is a wonderful life coach! I had been in business for a number of years and was feeling frustrated at the lack of knowledge of how to set a “Realistic” plan for the future of my business. I had goals and dreams but found it so difficult to make a plan to reach them. At the Reboot Course, Mark simplified the process of how to set REALISTIC goals to create the steps to walk the path toward my goals rather than them being some far off unattainable dream. Now, whenever I feel stuck, I go back to the techniques I learned from Mark and it helps me to refocus, be kind and honest with myself and maybe readjust things. Ultimately, this let’s me enjoy the journey and be thankful for all that’s already happened while reviving my motivation to get creative on building towards my goals again. Thank you Mark!
“Mark has been my life coach for over ten years now. I originally went to him as I found myself very lost in life, I had a successful career but I suddenly felt very low & was questioning my purpose in life. I instantly connected with Mark, his enthusiasm for life, and he somehow knew the right things to say to me & the advice to help me out of this hole. One thing that sets Mark apart is how he’s so motivational, it’s contagious & spurs you on! Gets you excited about life! He has a real gift. My life was completely changed ten years ago & Mark helped me to live my best life. I’m happier than I’ve ever been, it’s like a weight has been lifted off my shoulders. I feel I have found purpose for my life! I still book in with Mark from time to time for a session to check in, or if I’m facing challenges in my life – he somehow knows the right thing to say at the right time, motivates me & helps me to reach my full potential. Can’t thank you enough Mark. Highly recommend everyone to have Mark Fennell in their life!”
“Marks life coaching really helped me with motivation and my confidence. I cannot recommend his courses enough! He’s really shown me how to believe in myself and accomplish all that I need to live a fulfilling life. Thank you so much.”
Mary Elizabeth Bruton