I can’t stop obsessing! OCD

Are you in fear of some of the thoughts you’ve had or are having? Have you panicked at a thought or mental image that sprung out of nowhere? Are you now questioning yourself? Are you asking yourself “why am I having such terrible thoughts? “constantly analysing a topic or situation”. If you can relate to this, then keep reading. You might be experiencing obsessive thoughts. There might be an answer.markfennelllifecoach Continue reading

How to stop Obsessive Thoughts

Have you had a thought that you just could not shake? A memory from the past, or a situation that you keep replaying like a broken record? Have you had a thought that made you uncomfortable and you just could not stop it from coming along against your will? Here are the tools you need to help keep your mind in order and stop stinking thinking. Continue reading